Category People

When you're constantly overthinking, pulling away, or clinging too tightly in love, it's not just your emotions being “too much.” These patterns have a root. And it often begins with how we’ve learned to connect and protect ourselves emotionally.

Do you ever wonder why you always need to be perfect? Or why relationships exhaust you even though you crave them? You might not realize it, but your childhood experiences could still be writing the script of your adult life. Meet four people whose early wounds shaped their paths and discover how they started healing.